The Effects of Meditation on Rheumatoid Arthritis with Recurrent Depression

Mindful meditation interventions have been used for helping relieve chronic stress, pain, and depression. Researchers at Arizona State University studied the effects of cognitive behavioral therapy and mindfulness interventions on pain and the quality of life in adults with rheumatoid arthritis (RA) (Zautra et al., 2008).
A total of 144 RA patients were involved in [...] http://digg.com/u14sgb