"Chinese Medicine" Qigong Can Relieve Chronic Fatigue

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"Chinese Medicine" Qigong can Help Reduce Stress in Hospital Staff http://chilp.it/?e3ebd6

Effects of Spiritual Meditation on Migraine Headaches

Patients of migraine headaches often have symptoms of depression, anxiety, and low self-efficacy. Spiritual meditation has been found to relieve these symptoms. Researchers at University of Mass Medical Center studied the effects of spiritual meditation in improving pain tolerance and relieving migraine headaches (Wachholtz and Pargament, 2008). They also examined its mental, physical, and spiritual [...] http://digg.com/u16MBr

"Chinese Medicine" The Effects of Qigong and Tai Chi on Survivors of Torture and Refugee Trauma

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"Chinese Medicine" Qigong Can Help with Healing of Fibromyalgia (FMS)

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Meditation as an Effective Postdisaster Intervention

Meditation intervention may be useful for relieving posttraumatic stress disorder (PTSD), including depression and anxiety symptoms. Researchers at Pacific Graduate School of Psychology studied the effects of meditation among mental health workers in New Orleans 10 weeks after Hurricane Katrina (Waelde et al., 2008).
A total of 20 African American and Caucasian mental health workers [...] http://digg.com/u15Zeo

Meditation as an Effective Postdisaster Intervention

Meditation intervention may be useful for relieving posttraumatic stress disorder (PTSD), including depression and anxiety symptoms. Researchers at Pacific Graduate School of Psychology studied the effects of meditation among mental health workers in New Orleans 10 weeks after Hurricane Katrina (Waelde et al., 2008).
A total of 20 African American and Caucasian mental health workers [...] http://digg.com/u15Zeq

Meditation as an Effective Postdisaster Intervention

Meditation intervention may be useful for relieving posttraumatic stress disorder (PTSD), including depression and anxiety symptoms. Researchers at Pacific Graduate School of Psychology studied the effects of meditation among mental health workers in New Orleans 10 weeks after Hurricane Katrina (Waelde et al., 2008).
A total of 20 African American and Caucasian mental health workers [...] http://digg.com/u15Yei

"Chinese Medicine" Finding the Best Duration Time for Qigong Practice

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The Effects of Meditation on Parasympathetic Activity

Meditation, especially slow breathing, is known to influence the heart rate variability (HRV). Researchers in Taiwan studied the effect of inward attention during meditation on HRV (Wu and Lo, 2008). Inward attention is an important process to enter into transcendental consciousness in Zen-meditation.
Ten practitioners of Zen-meditation, and 10 subjects without any meditation experience as [...] http://digg.com/u15Byp

"Chinese Medicine" Qigong Exercise with Intrinsic Motivation has Better Effects http://chilp.it/?86a1f2

The Effects of Meditation on Rheumatoid Arthritis with Recurrent Depression

Mindful meditation interventions have been used for helping relieve chronic stress, pain, and depression. Researchers at Arizona State University studied the effects of cognitive behavioral therapy and mindfulness interventions on pain and the quality of life in adults with rheumatoid arthritis (RA) (Zautra et al., 2008).
A total of 144 RA patients were involved in [...] http://digg.com/u14sgb

The Benefits of Mindfulness Meditation on Healing ADHD

Attention-deficit/hyperactivity disorder (ADHD) is a neurobehavioral disorder, which often starts from childhood and continues into adulthood. Recently mindfulness meditation has been used to promote attention, reduce stress, and improve emotions. Researchers at University of California Los Angeles studied the effects of an 8-week mindfulness training program on ADHD in adults and adolescents (Zylowska et al., [...] http://digg.com/u14af7